Elite athletes and athletic teams across the country and around the world use whole body cryotherapy to gain a competitive edge. Now amateur athletes and weekend warriors are adopting the practice. Athletes say they can train harder.
HEALTH + WELLNESS
People who use cryotherapy say the experience makes them feel refreshed and invigorated. Users claim a host of benefits, both physical and mental.
Application of cold is a well-accepted practice. Some practitioners and therapists have adopted whole body cryotherapy as an adjunct to other types of treatments for a range of symptoms and conditions.